We empower you to make well informed health choices by giving you access to our health experts as well as educational material

We offer you peace of mind by constantly verifying supplier and product offerings

We  make quality products easily  available, fulfilling our pledge to assist you and your family on your nutritional journey

We provide a channel for our farmers/producers to share their knowledge, expertise and passion for their products with you.

We encourage your involvement in helping local businesses to build their brands, by rating and promoting products and suppliers. Your support ensures the livelihood of quality suppliers.

We partner directly with farmers /producers to shorten the supply chain.

We share assets and resources to reduce cost without compromising quality

We partner with community members to build accessible and cost-effective supply channels (hubs).

Butchery Butchery
On Special
  • On Special
  • Best Sellers
  • Featured Proteins
  • New

Wors Watertrap Beef and Pork – 500g

R66.00 R59.40 inc. VAT

Lamb Neck sliced – 800g

R86.50 R80.00 inc. VAT

Lamb Neck Whole – 800g

R86.50 R80.00 inc. VAT

Beef Droewors

R109.48R218.95 inc. VAT

Beef Biltong

R119.98R239.95 inc. VAT
Fruit and Veg Icon Fruit & Veg
Best Sellers
  • Best Sellers
  • Featured produce
  • On Special
  • New

Tomatoes

R8.90R89.90 inc. VAT

Banana

R15.90R185.00 inc. VAT

Potatoes

R9.90R65.00 inc. VAT

Avocado

R8.90R109.90 inc. VAT

Onions

R9.90R149.00 inc. VAT

Apples

R12.90R95.00 inc. VAT
Dairy & Egg Dairy & Egg
Best Sellers
  • Best Sellers
  • Featured produce
  • On Special
  • New

Milk

R12.75R63.75 inc. VAT

Milk Raw

R12.99R59.80 inc. VAT

Eggs

R15.95R339.95 inc. VAT

Cream

R15.35R55.20 inc. VAT

Eggs

R54.95R59.95 inc. VAT

Yoghurt

R35.90 inc. VAT
Bakery Bread Bakery
Best Sellers
  • Best Sellers
  • Featured freshly baked
  • On Special
  • New

Bread

R13.75R76.50 inc. VAT

Bread Sourdough

R25.50R35.00 inc. VAT

Rusks

R36.00R99.00 inc. VAT

Frozen Berries 1kg

R70.70R113.50 inc. VAT

Coconut

R15.90R26.25 inc. VAT

Cookies

R11.99R91.00 inc. VAT
Braai Groceries
Best Sellers
  • Best Sellers
  • Featured Products
  • On Special
  • New

Super Maize Meal

R36.90R78.00 inc. VAT

Lentils

R24.70R25.30 inc. VAT

*Basic Food Hamper*

R280.00 inc. VAT

Rusks

R36.00R99.00 inc. VAT

Coconut

R15.90R26.25 inc. VAT

Cookies

R11.99R91.00 inc. VAT
personal Personal Care
Best Sellers
  • Best Sellers
  • Featured Products
  • On Special
  • New
250ml
1L
5L

75% Alcohol Handsanitizers

R53.70R322.00 inc. VAT

Hand Soap

R28.25R69.99 inc. VAT

Lip Butter

R15.00 inc. VAT

Dove Soap 100g

R15.99R51.50 inc. VAT

Soap Kasteel

R22.00R33.00 inc. VAT

Waterless Handwash

R14.00R299.50 inc. VAT
Cleaning Household Cleaning
Best Sellers
  • Best Sellers
  • Featured Products
  • On Special
  • New

Paper Towels

R19.65 inc. VAT
250ml
1L
5L

75% Alcohol Handsanitizers

R53.70R322.00 inc. VAT

Toilet Paper Snowsoft

R86.70R382.99 inc. VAT

Refuse Bags 750×950

R29.35R46.95 inc. VAT

Auto Dish Powder 1kg

R49.99 inc. VAT

Sponges Plain 3s

R11.80R286.80 inc. VAT

THE HEALTHY FOODIE BLOG